Tuesday, March 13, 2012

The Paleo Diet: Follow-Up II

Although I hadn't been getting regular blood tests before I started my experiment with the Paleo Diet, I am a semi-regular blood donor. Apparently, United Blood Services both records the cholesterol levels of their donors and uploads these records to their website. Unfortunately, I only have access to the data for total cholesterol and not HDL, LDL, or triglycerides. The data are as follows:
The first 3 data points are pre-experiment, while the last datum is from during the experiment. Therefore, my total cholesterol has almost certainly increased since starting the diet.

Here are the latest data on my weight, which seems to be stabilizing:

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